Includes customized diet, workout plan, supplement protocol, cardio schedule, weekly check-ins, unlimited questions answered via email with 24 hour response time. After payment is made you will receive an email with the Psycho questionnaire and request for progress pictures. After all information is complete it takes approximately 7 days for your plan to be customized. Purchase is non-refundable. If you prefer a weekly phone call please reach out for pricing.
Includes customized diet, workout plan, supplement protocol, cardio schedule, weekly check-ins, unlimited questions answered via email with 24 hour response time. After payment is made you will receive an email with the Psycho questionnaire and request for progress pictures. After all information is complete it takes approximately 7 days for your plan to be customized. Purchase is non-refundable. If you prefer a weekly phone call please reach out for pricing.
Personalized diet includes multiple meal plans to help you reach your goal. This is a one time purchase. No check-ins. May purchase again at a later date to get an updated plan. After payment is made you will receive an email with the Psycho questionnaire and request for progress pictures. After all information is complete it takes approximately 7 days for your plan to be customized. Purchase is non-refundable.
Personalized protocol includes 12 week gear plan to help you reach your goal. This is a one time purchase, does not include diet or training, strictly gear. No check-ins. May purchase again at a later date to get an updated plan. After payment is made you will receive an email with the Psycho questionnaire and request for progress pictures. After all information is complete it takes approximately 7 days for your plan to be customized. Purchase is non-refundable.
Personalized training program with specific exercises, sets and rep ranges to help you reach your goal. This is a one time purchase. No check-ins. May purchase again at a later date to get an updated plan. After payment is made you will receive an email with the Psycho questionnaire and request for progress pictures. After all information is complete it takes approximately 7 days for your plan to be customized. Purchase is non-refundable.
Schedule a 30 minute call with Psycho to help answer your questions and guide you in the right direction with your fitness and nutrition goals. Once payment is made you will receive an email within 24 hours asking for your availability. Should you choose to purchase an online plan within three days of the call the $100 will be applied to plan cost.
30 minute one-on-one instruction on posing and presentation with Psycho to get you ready for your next contest. Available in person or online. Once payment is made you will receive an email within 24 hours asking for your availability.
Services include: hourly check-ins, pump up before stage, tan check and hands on support.Prices will vary, please inquire. Cost of backstage pass, room, flight and meals must be covered. Multiple athletes competing at the same show can split the cost.
To have Psycho at your event please complete the “Contact Psycho” form
Psycho united with IFBB pro bodybuilder Dexter “The Blade” Jackson for the 2017 Mr. Olympia competition. At 47 years old Dexter took home a very honorable 4th place. Dexter has set many records in the sport of bodybuilding including the most pro wins and most Mr. Olympia appearances. During the summer of 2017 Psycho worked with Dexter to develop a customized program unlike anything he had done before. This involved a mix of old and new training techniques. The result was the best look he has ever brought to the stage.
Psycho and IFBB pro bodybuilder Shawn “Flexatron” Rhoden teamed up for the 2017 Olympia following a rough off-season. Training with Psycho during those months was intense and not for the weary. The result was a respectable 5th place finish. Psycho let his plan for Shawn evolve into the monster it became. Shawn grew into the show and transformed his body in a mere few months. The term “Redemption” is now the focus as the two are now working together on a productive off-season.
